What to Expect

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Typically, you could expect to spend 1-12 sessions (1 hour per session) with me addressing your specific dilemma and situation. In that time we clarify your dilemma, your thinking, and design a programme to suit you. 

Depending on your needs, your coaching programme will include one or more of the following:

- clarifying what you want to achieve from coaching
- understanding your thinking and your patterns
- identifying barriers, challenges
- stretching you
- finding new solutions to recurring problems
- finding out what keeps 'tripping' you up
- clarifying your 'profile'
- completing specialised assessments 
- personality, values, skills, interests, motivators, strengths
- setting brilliant, and achievable, goals (with my help)
- achieving your goals (with my help)
- developing a list of 'top' career matches
- providing you with work search resources
- supporting your job search (CV, interviews)
- and more....